5 health benefits of balsamic vinegar (Thinkstock photos/Getty Images) Though originating from Italy, balsamic vinega...

Bananas is more than potassium (Thinkstock Photos/Getty Images) We know the basics of bananas that bananas are a good...

Antioxidants are highly essential today, considering the worldwide spread of different cancers and other life-threatening health conditio...

Chocoholics now have a reason to rejoice. Studies show that chocolate can actually do wonders for your health! So go ahead and indulge. ...

Are multivitamins really worth your time (and money)? Read on to find out… A quick look at the medicine section of your local sup...

The top 10 medical conditions directly related to stress include peptic ulcers, hypertension, heart disease, chronic sinusitis, headaches...

From reducing migraine pain to lowering the risk of prostate cancer, this pleasurable exercise has many far-reaching health benefits. ...

Painful joints have become a bigger and more real reason than the good old excuse of "having a headache" for people abstaining ...

Scientists have found for the first time that our brain’s ability to instantly link what we see with what we do is down to a dedicated info...

Can wine really improve our health and increase longevity? Scientists are beginning to say "Yes!" Supposing that the theory is ...

One of today's biggest killers is heart disease, and specifically high blood pressure. It’s a slow, but efficient killer that robs man...

It's a disturbing thought, one that usually hits after an unexpected physical challenge — like weaker workouts, slower recovery, or n...

You know that eating breakfast  is important. But did you realize that some a.m. choices can set the tone for how you feel the rest ...

It happens every year, November rolls around and we immediately get bombarded with the Christmas season. For some, the lights, decorations...

Did you know that we are the only animal that consumes the milk of another? Doesn’t seem so natural, does it? A large majority of Earth’...